Chicken Hash Recipe

One of my favorite meals that can be prepared in a hurry is Chicken Hash. When I need to whip up something comforting and quick, this is a go-to dish.

Diced cooked chicken gives it protein, and the flavor comes from the sautéed onion and green bell pepper. Potatoes make it filling, but the health aspect comes from the two tablespoons of olive oil I use to sauté, as opposed to butter.

Olive oil is good for the heart. A splash of chicken broth keeps the chicken hash from drying out, and the garnish of fresh parsley makes it a pretty dish.

I serve it over rice with a side salad, and I am set for comfort and sustenance at lunchtime or dinnertime.

Ingredients

Diced, cooked chicken: A protein powerhouse that spells muscle repair for you.

Heart-healthy fats, adds richness: olive oil.

Finely chopped onion: Adds rich, deep flavor and is an excellent source of antioxidants.

Diced green bell pepper: Adds crunch and is abundant in vitamins A and C.

Diced and peeled potatoes: Carbohydrate source; provides body with energy.

Minced garlic: Boosts immunity, adds flavorful aroma.

Sodium chloride: Increases palatability; use in moderation.

Black pepper: Introduces light spiciness; facilitates digestion.

Paprika: Contributes hue and sweet smokiness.

Thyme: A note that is herbaceous and rich in vitamins A and C.

Broth made from chicken: Supplies both moisture and the essence of chicken.

Parsley enhances the taste of this dish and is a remarkable source of vitamin K.

Ingredient Quantities

• 2 cups cooked chicken, diced
• 2 tablespoons olive oil
• 1 small onion, finely chopped
• 1 green bell pepper, diced
• 2 cups potatoes, peeled and diced
• 2 cloves garlic, minced
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon paprika
• 1/2 teaspoon thyme
• 1/4 cup chicken broth
• 3 tablespoons fresh parsley, chopped

Instructions

1. In a large skillet, heat the olive oil over medium heat.

2. The diced potatoes should be added to the skillet and cooked, with occasional stirring, for about 10 minutes or until they begin to soften and brown slightly.

3. Add the chopped onion and diced green bell pepper, and cook until the onion is translucent, about 5 minutes.

4. Minced garlic should be added to the skillet and cooked for about 1 minute until fragrant.

5. Add the seasoned chicken to the bowl, together with the salt, black pepper, paprika, and thyme.

6. Add the chicken broth, and stir to combine all the components.

7. Medium heat is your friend here. You want to let the flavors mingle and intensify and the chicken broth to lessen and concentrate a bit.

8. Check the seasonings and adjust them as necessary.

9. Remove from heat once the hash is heated through and the potatoes are tender.

10. Before serving, drop some fresh parsley on top. Then, dig in and savor your tasty and filling chicken hash!

Equipment Needed

1. Large skillet
2. Spatula or wooden spoon
3. Sharp knife
4. Cutting board
5. Measuring spoons
6. Measuring cup
7. Bowl

FAQ

• Q: Can I use leftover rotisserie chicken for this recipe?Q: Does leftover rotisserie chicken work in this recipe?

  A: Yes, as it is already cooked, leftover rotisserie chicken can be used in this recipe. Plus, the chicken can add some extra flavor.

• Q: Can I substitute the green bell pepper with another vegetable?Becoming vegetarian or vegan is not easy for everyone. Even if your friends and family are sympathetic to your cause, they may still find it difficult to go along with your food choices. And if you eat meals that are always just plant-based, you may feel isolated at family gatherings or when you go out with friends to eat since “everyone else” is eating something you can’t or won’t.
• Q: What type of potatoes are best for chicken hash?A: Potatoes that are Russet or Yukon Gold work well because they are creamy and hold their shape when cooked.
• Q: How can I make this dish spicier?A: A pinch of cayenne pepper or red pepper flakes can be added to up the heat level of the dish.
• Q: Is it possible to make this dish vegetarian?Yes, you can leave out the chicken and replace it with chickpeas or any other legume you like for a vegetarian alternative.
• Q: How should I store leftovers?Refrigerate any remaining chicken hash in an airtight container, and it will keep for about 3 days. Before consuming, you must reheat it so that it is thoroughly warm all the way through.
• Q: Can this recipe be prepared in advance?Q: Can I get a head start on this dish and do some of the steps ahead of time?

  A: Absolutely, you can prep the vegetables and cook the chicken well in advance. Just store them separately until you’re ready, and then combine everything to finish the hash.

Substitutions and Variations

Bird: Substitute with turkey or beef.
Substitute vegetable oil or canola oil for olive oil.
Substitute red or yellow bell pepper for green bell pepper to achieve a subtly different flavor.
Sweet potatoes or turnips can be used as alternatives to potatoes.
Cilantro or basil can be a suitable substitute for parsley; it all comes down to your individual taste.