I’m sharing Parmesan Crusted Pork Chops made in the oven without frying, and the pantry-friendly trick I use to get reliably great results on busy weeknights.

I love a recipe that looks fried but isnt. These Baked Parmesan Crusted Pork Chops are juicy inside with a crunchy shell and skip the usual frying.
I riffed on familiar ideas like Baked Pork Chops With Bread Crumbs and even the trendier Parmesan Crusted Pork Chops Keto spin to keep things simple but exciting. Using panko breadcrumbs and freshly grated Parmesan cheese gives a crackly, savory crust that makes you wonder how it stayed in the oven the whole time.
I cant promise they wont disappear fast, but youll want to serve them again, soon.
Ingredients

- Pork chops: rich in protein and B vitamins, can be higher in saturated fat.
- Parmesan: salty, calcium rich, adds umami and savory depth, it’s a little fatty.
- Panko breadcrumbs: airy crunch, mostly carbs, helps crust hold, can soak oils.
- Egg: binder, adds protein and moisture, helps crust stick, simple pantry staple.
- Olive oil or butter: adds browning and flavor, provides healthy fats or richer taste.
- Flour: light coating, helps breading adhere, mostly carbs but small protein amount.
- Italian seasoning: herbs add aroma and sodium free flavor, low calories but big taste.
Ingredient Quantities
- 4 boneless pork chops, about 1 inch thick (roughly 1 1/4 to 1 1/2 lb total)
- 3/4 cup panko breadcrumbs
- 1/2 cup freshly grated Parmesan cheese
- 1/4 cup all purpose flour
- 1 large egg
- 2 tablespoons milk
- 2 tablespoons olive oil or melted butter
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon dried Italian seasoning or dried oregano
- 1/2 teaspoon paprika
- Optional: chopped fresh parsley and lemon wedges for serving
How to Make this
1. Preheat oven to 400°F and set a wire rack on a rimmed baking sheet (parchment under the rack makes cleanup easy). Pat the 4 boneless pork chops dry with paper towels, and if theyre uneven, gently pound to about 1 inch thick. Season both sides with about half the 1 teaspoon salt and half the 1/2 teaspoon pepper.
2. Arrange three shallow dishes: 1/4 cup all purpose flour in the first, whisk 1 large egg with 2 tablespoons milk in the second, and in the third combine 3/4 cup panko breadcrumbs, 1/2 cup freshly grated Parmesan, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, 1 teaspoon dried Italian seasoning (or oregano), 1/2 teaspoon paprika and the remaining salt and pepper.
3. Pour 2 tablespoons olive oil or melted butter into the panko-Parmesan mix and toss until the crumbs are evenly moistened; this helps the crust brown and stick better.
4. Dredge each chop in flour, shake off excess, dip into the egg-milk wash, then press firmly into the panko-Parmesan mixture so the coating adheres well. Make sure edges are coated too.
5. Place the coated chops on the prepared rack. If you want an extra-secure crust, press more crumbs onto spots that look thin. Let them rest 5 to 10 minutes in the fridge if you have time; it makes the coating stick better.
6. Lightly drizzle a little extra olive oil or brush melted butter over the tops, or spray with cooking spray; this promotes a golden crisp without frying.
7. Bake on the center rack for about 18 to 22 minutes, flipping once halfway through for even color, until a meat thermometer reads 145°F at the thickest part.
8. Remove from oven and tent loosely with foil, let chops rest 3 to 5 minutes so juices redistribute and the temperature evens out.
9. Serve hot with optional chopped fresh parsley and lemon wedges for squeezing over the top. Enjoy the crispy outside and juicy inside.
Equipment Needed
1. Rimmed baking sheet with a wire rack (parchment under the rack makes cleanup easy)
2. Cutting board, paper towels, and a meat mallet or heavy skillet to pound chops even
3. Three shallow dishes or bowls for the flour, egg wash, and panko-Parmesan mix
4. Measuring cups and measuring spoons
5. Whisk or fork for the egg wash
6. Pastry brush or oil mister or a spray bottle of cooking spray
7. Tongs or a spatula for flipping and moving chops
8. Instant read meat thermometer to check for 145°F
9. Oven mitts or heatproof gloves for handling the hot tray
FAQ
Baked Parmesan Crusted Pork Chops Recipe Substitutions and Variations
- Panko breadcrumbs: use regular breadcrumbs, crushed cornflakes, or crushed pretzels. Regular crumbs won’t brown as well, so toss with a tsp of oil or bump the oven temp a bit to crisp them up.
- Parmesan cheese: swap with Pecorino Romano or Asiago for a similar salty, nutty punch. If you need dairy-free try 2 tbsp nutritional yeast mixed into the crumbs.
- All purpose flour: use cornstarch for a lighter, extra-crispy crust, or a 1-to-1 gluten free flour blend. Almond flour works too but it browns faster, so keep an eye on it.
- Egg: replace with about 1/4 cup buttermilk or thinned plain yogurt to help the crumbs stick. For an egg-free option use 3 tbsp aquafaba or a couple tablespoons of mayo thinned with water.
Pro Tips
– Dry-salt the chops ahead of time, like 30 to 60 minutes before you bread them. It firms the meat and seasons it all the way through, so they stay juicier, you wont need to over-salt the crust later.
– Chill the chops after breading, even just 10 minutes in the fridge. The coating sticks much better when it sets, so fewer crumbs fall off while baking.
– Don’t be shy with fat in the crumbs, a tablespoon or two of melted butter plus the olive oil in the mix helps the panko brown and taste nutty. Also give the tops a light spray or brush of oil right before baking so they crisp up without frying.
– Use an instant-read thermometer and watch for carryover. Pull the chops at about 140 to 142°F and tent them for 3 to 5 minutes so they reach 145°F while staying moist, instead of overcooking them in the oven.
– Let them rest before slicing and cut against the grain, squeeze a lemon over the top when serving. Little acid brightens the crust and makes the pork taste way fresher.

Baked Parmesan Crusted Pork Chops Recipe
I’m sharing Parmesan Crusted Pork Chops made in the oven without frying, and the pantry-friendly trick I use to get reliably great results on busy weeknights.
4
servings
469
kcal
Equipment: 1. Rimmed baking sheet with a wire rack (parchment under the rack makes cleanup easy)
2. Cutting board, paper towels, and a meat mallet or heavy skillet to pound chops even
3. Three shallow dishes or bowls for the flour, egg wash, and panko-Parmesan mix
4. Measuring cups and measuring spoons
5. Whisk or fork for the egg wash
6. Pastry brush or oil mister or a spray bottle of cooking spray
7. Tongs or a spatula for flipping and moving chops
8. Instant read meat thermometer to check for 145°F
9. Oven mitts or heatproof gloves for handling the hot tray
Ingredients
-
4 boneless pork chops, about 1 inch thick (roughly 1 1/4 to 1 1/2 lb total)
-
3/4 cup panko breadcrumbs
-
1/2 cup freshly grated Parmesan cheese
-
1/4 cup all purpose flour
-
1 large egg
-
2 tablespoons milk
-
2 tablespoons olive oil or melted butter
-
1 teaspoon salt
-
1/2 teaspoon freshly ground black pepper
-
1 teaspoon garlic powder
-
1/2 teaspoon onion powder
-
1 teaspoon dried Italian seasoning or dried oregano
-
1/2 teaspoon paprika
-
Optional: chopped fresh parsley and lemon wedges for serving
Directions
- Preheat oven to 400°F and set a wire rack on a rimmed baking sheet (parchment under the rack makes cleanup easy). Pat the 4 boneless pork chops dry with paper towels, and if theyre uneven, gently pound to about 1 inch thick. Season both sides with about half the 1 teaspoon salt and half the 1/2 teaspoon pepper.
- Arrange three shallow dishes: 1/4 cup all purpose flour in the first, whisk 1 large egg with 2 tablespoons milk in the second, and in the third combine 3/4 cup panko breadcrumbs, 1/2 cup freshly grated Parmesan, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, 1 teaspoon dried Italian seasoning (or oregano), 1/2 teaspoon paprika and the remaining salt and pepper.
- Pour 2 tablespoons olive oil or melted butter into the panko-Parmesan mix and toss until the crumbs are evenly moistened; this helps the crust brown and stick better.
- Dredge each chop in flour, shake off excess, dip into the egg-milk wash, then press firmly into the panko-Parmesan mixture so the coating adheres well. Make sure edges are coated too.
- Place the coated chops on the prepared rack. If you want an extra-secure crust, press more crumbs onto spots that look thin. Let them rest 5 to 10 minutes in the fridge if you have time; it makes the coating stick better.
- Lightly drizzle a little extra olive oil or brush melted butter over the tops, or spray with cooking spray; this promotes a golden crisp without frying.
- Bake on the center rack for about 18 to 22 minutes, flipping once halfway through for even color, until a meat thermometer reads 145°F at the thickest part.
- Remove from oven and tent loosely with foil, let chops rest 3 to 5 minutes so juices redistribute and the temperature evens out.
- Serve hot with optional chopped fresh parsley and lemon wedges for squeezing over the top. Enjoy the crispy outside and juicy inside.
Notes
- Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.
Nutrition Facts
- Serving Size: 215g
- Total number of serves: 4
- Calories: 469kcal
- Fat: 28.1g
- Saturated Fat: 8.65g
- Trans Fat: 0.2g
- Polyunsaturated: 2.8g
- Monounsaturated: 9.5g
- Cholesterol: 171mg
- Sodium: 912mg
- Potassium: 611mg
- Carbohydrates: 15.5g
- Fiber: 0.5g
- Sugar: 0.5g
- Protein: 50g
- Vitamin A: 150IU
- Vitamin C: 0.5mg
- Calcium: 177mg
- Iron: 1.8mg





